November 14, 2018, 11:00 AM - 11:30 AM @ Baker Free Library
A new, thirty-minute storytime designed for infants from birth to 18 months, in the company of a parent or caregiver. Enjoy stories, rhymes, music and movement with your little one!
November 14, 2018, 11:30 AM - 2:00 PM @ Bow Community Building
November 14, 2018, 6:00 AM - 7:00 AM @ Bow High School
On-going through out the school year
Bow Residents have priority over non-residents
November 14, 2018, 8:30 AM - 9:30 AM @ Bow Community Building
This program for advanced beginner/intermediate participants alternates between step and low-impact aerobics and includes strength and balance training at each class. Have fun, get strong, and build cardio endurance. Bring a mat, water, and a small hand towel or kitchen towel. Anyone 50 and older or those with a health risk will need a doctor's note to participate.
November 14, 2018, 9:45 AM - 10:40 AM @ Bow Community Building
On Wednesdays this program offers strength training, cardio, balance training, and more. The emphasis is on the needs of the exercising older adult, but anyone is welcome. Modifications are provided with options against a wall, using a chair, or lying on the floor. Bring a water bottle; and, if you wish to do exercises lying on the floor (optional), bring a mat and a small hand towel or kitchen towel. Chairs are available for resting and/or balancing.
~ INSTRUCTOR: Michele Vecchione, Happy 30th Anniversary!
November 14, 2018, 2:15 PM - 3:15 PM @ Bow Community Building
No matter what your skill level, come join our floor hockey program. We will work on stick handling skills, shooting, passing, and play mini games. Older groups play games.
November 14, 2018, 2:30 PM - 3:30 PM @ Bow Community Building
Ballet and Tap for grades K – 1 is an extension of our 3-5 year old program. Children will continue to learn more ballet and tap vocabulary while implementing more advanced and complex dance combinations. These classes continue to emphasize a fun and relaxed atmosphere.
November 14, 2018, 3:30 PM - 4:30 PM @ Bow Community Building
Tap & Jazz for grades 2-4 gives the student the opportunity to explore a tap/jazz combination class for 1 hour weekly. Students work on technique with a focus on basic positions and vocabulary of jazz and tap. This class will help the students improve their flexibility, sense of rhythm, and coordination, while encouraging self-esteem and working in a group.
November 14, 2018, 8:00 PM - 10:00 PM @ Bow Elementary School
Competitive adult co-ed volleyball. This is an inter-mediate-level pickup game, with teams formed based on who shows up. Come once or every week. Previous volleyball experience highly recommended. On-going throughout the school year
November 14, 2018, 7:00 PM @ NH Dept. of Transportation, John O Morton Building