February 22, 2018, 10:30 AM - 11:00 AM @ Baker Free Library
This 30-minute interactive program is geared for children under age 3 with an adult. Activities include songs, simple fingerplays, elementary flannel boards, very short books, and easy movement activities.
February 22, 2018, 4:00 PM - 5:00 PM @ Baker Free Library
Book club designed for newly independent OR soon-to-be-readers. Children should be in Grades K-2. Each program includes a book discussion, snack, read-aloud, and an activity related to the theme of the day. February 22nd - read a non-fiction book.
February 22, 2018, 6:00 AM - 7:00 AM @ Bow Community Building
A fun co-ed group exercise class that combines strength training and cardio work in a variety of ways including drills, circuits, games, and interval training. Participants leave having completed a full-body workout each class.
February 22, 2018, 10:30 AM - 11:30 AM @ Bow Community Building
Lucia comes to you with great enthusiasm and knowledge in the areas of body, mind, and spirit. She will guide you in mindful gentle movement with a step by step instruction for seated and walking meditation, for a full relaxing body scan! Feel better, reduce stress, and enjoy life a little more.
February 22, 2018, 5:45 PM - 6:45 PM @ Bow Community Building
POUND™ Rockout, Workout program is a full-body cardio and conditioning class that gives you the permission to rock using lightly weighted exercise drumsticks known as Ripstix.
February 22, 2018, 7:00 PM - 8:00 PM @ Bow Community Building
Come s-t-r-e-t-c-h with us!
Our yoga practice meets you where you are, and we’ll explore beginning to more experienced modifications from Kripalu Hatha Yoga, including Yin and Restorative Asanas, as well as Chi Kung healing for boosting immunity. We will stretch, strengthen & balance with a focus on mindful breathing and pranayama practice for stress reduction, relaxation, and equanimity.
February 22, 2018, 5:30 PM @ Municipal Building, Rm. A
To discuss a petitioned Warrant Article that will be considered at the 2018 Town Meeting. Shall we allow the operation of Keno Games within the Town?